Most people choose a vegan lifestyle for one or more of the following three reasons:
- Ethical – for the animals
- Environmental – for the planet
- Health
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When it comes to veganizing your kitchen, remember that you don’t need all of the latest gadgets and wares. All you need are the essentials, including pantry basics, snacks, baking necessities, spices, oils, vinegars, refrigerator items, freezer items, and kitchenware.
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Whether you practice the vegan lifestyle or want to make healthier choices, one healthy habit you can make is to visit the farmers market on a regular basis. The farmers market is the perfect place to learn about fresh produce, purchase local food, meet new people, and more.
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Being vegan isn't just about the food you consume. It's also about what beverages you drink. To help you stay hydrated whether you follow the vegan lifestyle or are just trying to begin healthier habits, we collected the top 5 ways being vegan helps you stay hydrated.
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